About Women’s Pelvic Health Physiotherapy
If bladder or bowel leaks, pelvic heaviness, pain, prolapse symptoms, menopause related changes, or intimate discomfort are affecting your day, you are not alone — and you do not have to put up with it.
Women’s pelvic health concerns are incredibly common, often misunderstood, and difficult to talk about. But with the right support, they are treatable.
At the HealthHub Kingsbridge, our Women’s Pelvic Health Physiotherapy service offers calm, specialist care in a safe, respectful environment. We take time to listen, understand your symptoms, explain what’s happening in your body, and guide you forward with clarity and confidence — so you can feel comfortable, capable and back in control of your life.
Women’s Pelvic Health Physiotherapy focuses on the muscles, nerves, organs and connective tissues of the pelvis — and how they function as part of your whole body. This is the key bit! You can’t think of this region on its own. It functions with the rest of your body.
Your assessment is unrushed, sensitive and entirely led at your pace. We look beyond symptoms to understand how your pelvic health fits within your movement patterns, hormonal stage (including perimenopause and menopause), stress levels, medical or surgical history, and overall wellbeing.
Your personalised plan may include:
- Targeted pelvic floor rehabilitation (more than just “squeezing”)
- Strategies for pelvic floor dysfunction in women
- Breathwork and pressure management
- Bladder and bowel strategies that work in real life, including support for bladder leakage women physiotherapy
- Gentle manual therapy where appropriate
- Pain calming and nervous system support
- Movement and strength work to rebuild confidence and ease
- Specialist guidance and scar care after hysterectomy, gynaecological surgery
- Support for menopause pelvic floor physiotherapy and hormonal transition changes.
At the HealthHub Kingsbridge, your care extends beyond the treatment room. Our clinic and studio work together to provide expert-led rehabilitation and supportive movement classes to help you build lasting confidence and strength.
Who Pelvic Health Physiotherapy Helps
Women’s Pelvic Health Physiotherapy can help with a wide range of concerns, including:
- Bladder issues such as stress or urge incontinence, urgency, frequency or night time leaking
- Pelvic floor dysfunction in women
- Pelvic organ prolapse symptoms, including heaviness, dragging or bulging sensations
- Pelvic pain including endometriosis, bladder pain syndrome, vaginismus, pudendal neuralgia and IBS related pelvic pain
- Bowel difficulties including constipation, urgency, or leakage of stool or gas
- Pregnancy and postnatal recovery
- Diastasis recti and C – section recovery
- Menopause pelvic floor changes, affecting continence, comfort or intimacy
- Postoperative pelvic rehabilitation following procedures such as:
- Hysterectomy
- Pelvic floor repair
- Bladder or bowel surgery
- Other gynaecological or abdominal surgeries
We support women at all ages and life stages, including pregnancy, postnatal, peri and post-menopause, and through surgical procedures.
Why Choose HealthHub Kingsbridge For Specialist Women’s Pelvic Health Care?
Specialist Pelvic Health Expertise
Your care is delivered by highly experienced Pelvic Health Physiotherapists with advanced training and membership of the Pelvic, Obstetric & Gynaecological Physiotherapy (POGP) network.
At the Heart of the South Hams
The HealthHub Kingsbridge supports women across Kingsbridge, Salcombe, Totnes, Dartmouth, Modbury, Ivybridge, Yealmpton, South Hams and South Devon. You receive personalised, clinician led care within a modern, supportive health centre — not a conveyor belt clinic.
Whole Person, Joined Up Care
Our unique Clinic + Studio approach blends hands on physiotherapy with targeted movement progression and long-term support. This is about lasting change, not quick fixes.
A Reputation for Care That Truly Cares
We are known for listening carefully, explaining clearly and empowering you with practical tools — so you feel supported, informed and confident at every step.
What To Expect
- A gentle place to start
If you’re unsure whether Women’s Pelvic Health Physiotherapy is right for you, book a FREE discovery call. We’ll help you understand your options clearly and without pressure.
- A thorough, respectful assessment
Your physiotherapist will take time to understand your story. With your consent, assessment may be external and/or internal — always explained, always optional.
- A plan built around you
Your treatment plan is tailored to your body, goals and lifestyle. It may include pelvic floor rehabilitation, breathwork, bladder and bowel strategies, pain calming techniques, manual therapy and guided movement.
- Ongoing support as you progress
As your body adapts, your plan evolves. Many women continue their rehabilitation through our supportive studio classes to build long-term strength, resilience and confidence.
- Seamless collaboration
Where helpful, we can liaise with your GP or other healthcare providers, and guide you toward additional HealthHub services to support your wellbeing.
Ready to Take the Next Step?
If you’re ready to feel more comfortable, confident and in control again, we’re here to help.
Book your Women’s Pelvic Health Physiotherapy appointment by calling 01548 852355 or getting in touch through our website.
Prefer to talk it through first? Arrange a FREE discovery call.
Women’s Pelvic Health Physiotherapy FAQs
Do I need a GP referral?
- No — you can self refer. We’re happy to liaise with your GP if needed.
Is an internal examination required?
- Not always. We discuss all options clearly, and only proceed with your consent. Many effective strategies are external.
Can you help after a hysterectomy or other gynaecological surgery?
- Yes — including scar care, pelvic floor rehabilitation, pain support and guidance on safe return to movement.
How soon will I notice improvements?
- Many women notice early changes within a few weeks, with continued improvement over time.
Can I speak to someone before booking?
- Absolutely. Book a FREE discovery call and we’ll guide you.
What Our Clients Say
“From the first appointment, I felt listened to and completely at ease. Everything was explained clearly and helped me understand my body in a way I never had before. The difference it has made to my confidence is huge.”
Emma – 35
“I had been living with symptoms for years and assumed it was just something I had to accept. Working with The HealthHub showed me that help was not only possible, but genuinely life-changing.”
Sarah – 47
“After surgery, I wasn’t sure what was normal or how to rebuild safely. I was guided step by step through recovery and it helped me regain strength and confidence far quicker than I expected..”
Nicola – 61
The HealthHub: Your Body Matters
