Primary reason for wanting to speak to one of our specialists Iām not sure the VIGOUR HealthClub is right for me and want to speak to a specialist before deciding
Iāve got some health concerns and want to speak to a specialist to discuss them before deciding
Iāve had bad experiences of classes and exercising, and I want to know how you are different
Iāve had bad experiences working with health and fitness professionals and want to talk to you first
I keep hurting myself or aggravating problems when I try to exercise, Iām not sure VIGOUR HealthClub will be any different
Iāve recently had a baby and want to know if VIGOUR HealthClub can help
I want to know what is causing my problems, if you can help and how long it will take to fix
Iām overweight and am not sure I will be able to exercise with you
Other: (Please state below)
What is the problem Iām not as active as I want to be
I feel good but want to be proactive about my future health
I have niggles, aches or pains when I move
I feel unfit
My balance is worsening
Iām getting weaker
Iām getting stiffer and less agile
Iām overweight and canāt shift it
I struggle to stay consistent with exercise
Iām stressed and struggle to prioritise self-care in my day
I lack energy and feel constantly tired
I donāt sleep well
All of the above!
Other (please state below)
What is concerning you most? How to stay healthy and physically fit to prevent future problems occurring
Injuring myself or aggravating other problems if I start or return to exercise, an activity or sport
Exercising with instructors who lack the clinical knowledge to support me and my specific body needs
Exercising in large classes and not getting any individual guidance
Lacking confidence in my own body and what it can do
Doing exercises wrong and risking hurting myself
Not being able to stick to a consistent exercise regime
Getting older and the age-related changes affecting my body like muscle loss, weight gain, per-menopause, menopause, or osteoporosis
My low mood. I know exercise will help but I lack motivation to start
How to get my body back and return to exercise after pregnancy and childbirth
Wasting my time and effort by exercising in ways that donāt get me results
How long have you suffered or worried? Haven't - this is prevention (not cure)
A few days
0-2 weeks
2-4 weeks
1-3 months
3+ months
Years
What is the main goal you would like to achieve? Preventing future problems occurring by getting and staying strong, fit and healthy
Feeling safe to start exercising or push myself to progress exercise without hurting myself
Preventing old habits or health problems returning after treatment
Doing the right exercise for my body so I donāt waste my time and get results that last
Feeling strong, fit, balanced, agile, energised and full of vigour
Maximising my health and fitness potential
Be proactive about facing peri-menopause, menopause and beyond
Get my body, fitness and strength back after having children
Losing weight and keeping it off
Support and accountability to stick to regular exercise
Reduce stress and keep self-care a priority in my day
Which classes are you interested in? Pilates
Strength
Cardio fitness
Pilates stretch
Balance
All of the above
I donāt know what I need
Best time of day for a call back Through the day
After 5pm
Anytime
How did you hear about us? Word of Mouth
Refer a Friend Campaign
Google
Email Campaign
Gazette
Parish Magazine
Signage
Free Report
Referral
Social Media
Workshop
Local
GP or Consultant
Other Health Practitioner
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