Feel Stuck In Pain? We’re Here to Help
If pain, stiffness or injury are stopping you from living life the way you want, our physiotherapy service in Kingsbridge offers expert, hands-on treatment designed to help you recover, improve movement and rebuild confidence in your body.
Whether you’re bouncing back from a sudden injury, navigating long-term pain, or simply want to feel stronger and more capable in your everyday life, our team at the HealthHub, South Hams is here to guide you with clarity, compassion and clinical expertise.
You don’t have to put up with pain. You just need the right support — and that’s where we come in.
What Our Physiotherapy Involves
Our physiotherapy blends advanced assessment and clinical skills with a whole-body, root-cause approach. Instead of rushing through symptoms or offering quick fixes, we take the time to understand what’s really going on — and create a plan that actually works for you.
Your physiotherapist will assess how your body moves, identify contributing factors, and use a combination of hands-on treatment, tailored exercise, rehabilitation strategies and lifestyle guidance. Whether you need sports physio, injury recovery, or help managing persistent pain, we design every session around what your body needs that day.
What makes us different? You’ll work with highly experienced HCPC and CSP-registered clinicians who collaborate across disciplines, ensuring you get the most complete care — not a generic “one-size-fits-all” treatment
Who Physiotherapy Helps
Our physiotherapy supports people of all ages across Kingsbridge, Salcombe and the wider South Hams. Here are the areas we commonly treat:
Spinal Problems (Back, Neck, Ribcage, Pelvis)
- Lower back pain, back ache pain, chronic bad back
- Back muscle strain, disc issues, sciatica and nerve pain
- Neck pain, stiffness, tension and whiplash
- Ribcage pain, thoracic stiffness and breathing-related movement restrictions
- Post-op recovery from spinal surgery
Joint Issues (Hips, Knees, Shoulders, Ankles & More)
- Hip, knee, ankle and foot pain
- Shoulder pain, rotator cuff issues and frozen shoulder
- Elbow, wrist and hand pain or stiffness
- Arthritis, osteoarthritis and degenerative joint problems
- Joint stiffness, swelling and reduced mobility
Sports Injuries & Performance Problems
- Running injuries, sprains, strains and repetitive sports injuries
- Sports injury physiotherapy for gym, pitch, court and endurance athletes
- Tendon problems (Achilles, hamstring, shoulder tendons, tennis elbow)
- Injury recovery and performance support for active adults
Orthopaedic, Fracture & Joint Replacement Rehabilitation
- Post-fracture mobility and strength restoration
- Hip replacement, knee replacement and other joint replacement rehab
- Scar tissue mobility, strength rebuilding and early mobility guidance
- Tendon surgery (ACL reconstruction, hand tendon repairs)
- Arthroscopy recovery
- Spinal surgery
Mobility Problems (Falls, Ageing & Stiffness)
- Balance problems and fall prevention
- Age-related stiffness, weakness and reduced movement
- Recovery after illness, inactivity or hospital stays
- General mobility issues affecting daily life
Rheumatology & Chronic Conditions
- Rheumatoid arthritis and osteoarthritis
- Fibromyalgia
- Polymyalgia rheumatica and chronic stiffness
If it affects your movement, strength, confidence or quality of life — we can help you change it!
Why Choose HealthHub Kingsbridge
At the HealthHub Kingsbridge, you get more than a standard physio appointment — you receive personalised, clinician-led care within a supportive, multidisciplinary health centre serving clients across the South Hams – Kingsbridge, Salcombe, Totnes, Dartmouth, Modbury, Yealmpton and Ivybridge and South Devon.
Our physiotherapists are CSP and HCPC-registered, with years of experience in complex injuries, sports rehabilitation and long-term pain management. We’re trusted locally for our advanced clinical skills, collaborative approach and genuine commitment to helping you achieve lasting results.
Clients consistently tell us they feel “heard, understood and supported” — and that their treatment finally makes sense. step of the way.
What To Expect: Your Physiotherapy Journey
Your treatment is designed to be clear, structured and genuinely effective. Here’s how it works:
1. Initial Consultation & Full Assessment
We explore your symptoms, health history, injury history and movement patterns to uncover the root cause.
2. Tailored Treatment Plan
You’ll understand exactly what’s happening and what needs to change. No jargon — just clarity.
3. Hands-On Treatment & Guided Exercises
This may include manual therapy, joint mobilisation, soft-tissue treatment, movement retraining or targeted exercises to support your rehabilitation in Kingsbridge. Our physiotherapists may recommend acupuncture or dry needling as part of pain relief and rehabilitation. This optional approach is clinically focused and differs from Traditional Chinese Medicine acupuncture, which is delivered separately at HealthHub
4. Ongoing Support & Progression
As your body changes, your plan evolves. We guide you through each phase to ensure long-term success.
Ready to get started?
What Our Clients Say
“The HealthHub has been a life-changer for me. I came in with chronic pain, unsure of what was wrong, and the team not only helped me recover but gave me the tools to maintain my health long-term. The studio classes are amazing – I never thought I’d enjoy movement so much!”
Sarah J.
“I had been struggling with pain and mobility issues for years, and I honestly thought I’d just have to live with it. The team at The HealthHub changed that for me. They helped me understand the root cause of my problems and worked with me every step of the way. I now feel stronger, more confident, and pain-free. It’s not just about the treatment—it’s about feeling truly supported.”
Emma L.
“The supportive community here is unlike anywhere else. It’s not just about the workout; it’s about feeling connected and cared for. I’ve made real progress, and it feels incredible.”
Mark D.
The HealthHub: Your Body Matters
