Abbie Morris
Sports Therapist and Rehab Coach
Abbie Morris Helping You Move Better, Feel Stronger, and Live Pain-Free
Tailored, friendly, and focused on lasting results
With over 15 years in the health, fitness, and rehabilitation field, Abbie offers a unique blend of hands-on therapy, movement coaching, and evidence-based support to help people feel their best.
Abbie works with a wide range of individuals—from active professionals and athletes, to parents, office workers, and anyone recovering from injury, surgery, or long-term pain.
What Makes Abbie Different?
Abbie believes that everyone has the right to move comfortably, whether you’re running marathons or chasing toddlers. Her calm, knowledgeable approach helps people feel listened to and empowered.
How Abbie Helps You
Personalised care — no generic plans; every session is tailored
Whole-body focus — treats root causes, not just symptoms
Safe, supportive space — for anyone feeling unsure about where to start
Clear communication — explaining the “why” behind every technique
Ongoing support — not just quick fixes, but long-term strategies
Why Abbie Does What She Does
Abbie brings a whole-person approach to her work. She doesn’t just focus on the site of pain—she looks at how the whole body moves, how daily habits and posture affect function, and how clients can make small changes to feel stronger and more confident in their bodies.
She’s passionate about helping people:
Rediscover how their bodies are meant to move
Rebuild strength and self-trust after injury or strain
Regain comfort, ease, and energy in everyday life
Understand their movement patterns and habits
Move away from pain, tension, or fear of movement
Whether you’re recovering from a sports injury, managing a chronic condition, or just trying to feel better in your day-to-day activities, Abbie offers expert, supportive care tailored to your needs.
Abbie’s Services
Abbie uses a mix of hands-on treatment, movement-based rehabilitation, and lifestyle coaching. Her sessions are both educational and empowering—helping clients take an active role in their recovery.
Sports Injury Assessment & Rehab Plans
Sports & Deep Tissue Massage
Pain management
Movement Support
Dry Needling & Medical Acupuncture
Cupping Therapy
Pre/post op support
Pre/Postnatal Functional Support
Body MOTs – Full lifestyle and movement assessments to catch imbalances and promote long-term health
The HealthHub: Your Body Matters
